How to get your iMessages out
Apple doesn't provide an export button, so this is the part people worry about β and it's genuinely the hardest step. Pick the path that matches your situation. If you're reading this on your phone: the Mac path needs a computer, the copy-paste path doesn't.
Path 1 β From a Mac (best quality, includes photos)
Works if: you have a Mac signed into the same Apple ID as your iPhone, with Messages open at least once (so conversations have synced). Everything β photos, reactions, group chats β comes through.
- On your Mac, open Messages once and confirm the conversation you want is visible. If not, enable Settings β Apple ID β iCloud β Messages on your iPhone and give it time to sync.
- Quit Messages (βQ) so the database isn't mid-write.
- In Finder, press ββ§G (Go to Folder), paste
~/Library/Messagesand hit return. - Copy the file called
chat.dbto your Desktop (drag with the Option key held, or copy-paste). Upload that copy on the create page. - For photos: also copy the
Attachmentsfolder from the same location. After choosing your conversation you can add this folder and photos will appear in the book (JPEG/PNG β HEIC photos show as placeholders for now).
If Finder says you don't have permission: your Mac protects this folder. Open System Settings β Privacy & Security β Full Disk Access and enable it for Finder (or copy the file using Terminal: cp ~/Library/Messages/chat.db ~/Desktop/). You can turn the permission off afterwards.
Privacy note: the file is parsed inside your browser. Uploading it here does not send it over the internet β you can watch the network tab and see for yourself.
Path 2 β Copy & paste (works for everyone, text only)
Works if: you have the conversation on any iPhone or Mac, no other requirements. Photos aren't included β the book marks where they were.
From your iPhone
- Open the conversation in Messages.
- Touch and hold a message bubble, tap Moreβ¦, then tick the messages you want (you can select long ranges quickly by ticking and scrolling).
- Tap the forward arrow at the bottom right, address it to yourself (your own number or email), and send. The messages arrive as one combined text.
- Copy that text and paste it on the create page β or email it to yourself and paste from there.
From a Mac
- Open the conversation in Messages on the Mac.
- Click into the conversation, select messages (βA selects the visible history), copy.
- Paste into the create page.
Formatting tips (the parser is forgiving, but this helps)
- Lines like
Name: messagework best. A date line on its own (likeMar 4, 2024 at 2:15 PM) applies to the messages after it. - Formats like
[3/4/24, 2:15:07 PM] Name: messageandName (Mar 4, 2024 at 2:15 PM): messageare recognized too. - Messages from βMeβ get blue bubbles automatically; you can also type your name on the create page so your messages are recognized.
Path 3 β From an iPhone backup (Mac or Windows, includes photos)
Works if: you can plug your iPhone into a computer (Mac or Windows) and make a local backup. This is the best option if you don't use Messages on a Mac β it reads the conversation, photos and all, straight out of the backup on your own machine.
1. Make an encrypted local backup
- Connect your iPhone to your computer with a cable.
- On a Mac, open Finder and click your iPhone in the sidebar. On Windows, open the Apple Devices app (or iTunes) and select your iPhone.
- Choose "Back up all of the data on your iPhone to this computer" and β this part matters β tick "Encrypt local backup". Set a password you'll remember. Encryption is what allows Messages and their photos to be included in the backup.
- Click Back Up Now and wait for it to finish.
2. Find the backup folder
The backup is a folder with a long hexadecimal name:
- Mac:
~/Library/Application Support/MobileSync/Backup/ - Windows:
%APPDATA%\Apple\MobileSync\Backup\(or%USERPROFILE%\Apple\MobileSync\Backup\)
Open that Backup folder; inside is one subfolder per backup (most recent wins if there are several).
3. Load it into Keepsake
- On the create page, choose From an iPhone backup and select that hex-named backup folder.
- If it's encrypted (recommended), enter your backup password. Decryption happens entirely on your device and can take a minute β Apple deliberately makes the password hard to brute-force.
- Pick your conversation, name the participants, and build your book. Photos included.
Privacy: the backup β including your password and every decrypted message β is processed only inside your browser tab. Nothing is uploaded. (HEIC photos, the modern iPhone format, currently appear as placeholders; JPEG/PNG photos embed fully.)
Which path should I use?
- You have a Mac with Messages synced: Path 1. Fastest full-fidelity option.
- No Mac, but you can plug in to a computer: Path 3. Photos included, Mac or Windows.
- Want it done in five minutes with just a phone: Path 2. Text only, but it always works.
Ready? Make your book